Did you know that talking on the phone for any extended length of time can sabotage your singing voice? Yep, it's absolutely true. Why? No one can see you. Therefore, you don't use the same kind of facial and body language that you would if communicating visually.
Here's the typical phone talker:
- Your face upper face goes inactive. When you don't use your eyes, eyebrows and mask area while sounding your voice, your vocal ceiling (soft palate, back of nasal membrane) doesn't lift. That means your throat channel is tighter, and pressure builds up at the vocal cords. You can feel it... after a lengthy time on the phone, your voice is tired!
- You slump - posture that cramps your ribcage and throws your head a bit forward. When you slump, your compressed ribcage sabotages inhale, breath support and breath control. This causes you to push your voice with a limited high breath and this is tiring to the vocal cords!
- You don't use your hands. When we talk with our hands we activate muscles that open the ribcage. Without them... you're a 'talking head'... literally... and there goes your breath!
- Talk with your face... paying special attention to using eye language.
- Talk with your hands.
- Talk with good posture... head balanced over tailbone in a chair, or over heels standing. Walk around if you're standing to avoid freezing your legs.
Need help with your speaking voice? Schedule a lesson in person, via Skype or yes... by phone!